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egg breakfast muffins with spinach and swiss cheese
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Egg Breakfast Muffins with Spinach and Swiss Cheese

These Egg Breakfast Muffins are a quick and delicious, on-the-go breakfast made with spinach and Swiss cheese. They’re a healthy, low carb recipe that’s great for meal prepping!
Course Breakfast
Cuisine American
Cook Time 30 minutes
Servings 6
Author Jessica

Ingredients

  • 1-2 tbsp. extra virgin olive oil
  • 4 cups baby spinach
  • 6 large eggs
  • 1/4 tsp. garlic powder
  • 2 tbsp. low fat milk
  • 1 cup shredded Swiss cheese blend
  • Salt and pepper to taste

Instructions

  • Preheat oven to 350 degrees and generously grease a 6-count muffin pan with non-stick cooking spray.  
  • Add olive oil to a skillet and heat over medium heat.
  • Add spinach to the skillet and cook until the spinach wilts. Remove from heat and allow to cool.
  • In a large bowl, beat eggs. Whisk in garlic powder, milk, and cheese. Stir in spinach and season with salt and pepper.
  • Divide the egg mixture among muffin cups.  
  • Bake for 30 minutes, or until eggs are set and slightly brown around the edges.  
  • Allow egg muffins to cool, then remove from pan with a large spoon.
  • If not serving immediately, store the egg muffins in an airtight container in the fridge.