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Vegetable Loaded Turkey Meatballs sit on bed of spaghetti and sauce. They're garnished with grated Parmesan cheese. A gold fork also sits in dish. Small plate of meatballs, blue and white striped towel, and wooden board also in partial view in background.
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Vegetable Loaded Turkey Meatballs

If you're looking for an easy way to add more vegetables into mealtime, these turkey meatballs are loaded with a variety of different veggies like zucchini, onion, carrots, and bell pepper. They're protein and nutrient rich making them a lean and healthy meal option.
Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Author Jessica

Equipment

  • 1 large baking sheet

Ingredients

  • 1 lb. ground turkey
  • 1/2 cup zucchini peeled and grated with moisture squeezed out of it
  • 1/2 cup carrots grated
  • 1/2 cup red bell pepper finely chopped
  • 1/4 cup onion finely chopped
  • 2 cloves garlic minced
  • 1/8 tsp. crushed red pepper flakes optional
  • Salt and pepper to taste
  • 1-2 tbsps. olive oil

Instructions

  • Preheat oven to 350 degrees and line a large baking sheet with parchment paper.
  • Add meatball ingredients to a large mixing bowl and use your hands to combine.
  • Add olive oil to a large skillet and heat over medium-high heat.
  • Place meatballs in the pan and cook 5-7 minutes, or until browned on all sides. You might have to work in batches.
  • Place browned meatballs onto the prepared baking sheet. Bake 10-12 minutes, or until cooked through.
  • Serve immediately.