Air Fryer Rice Chex Chicken Tenders
These Air Fryer Rice Chex Chicken Tenders are a meal the entire family will love! They’re crispy on the outside, juicy on the inside, and gluten-free!
Servings 2
Ingredients
- 1 lb. boneless skinless chicken tenders
- 2 cups Rice Chex ground into Panko-like consistency in food processor
- 1 cup grated Parmesan cheese
- 1/4 tsp. paprika
- 1 tsp. garlic seasoning
- Pinch of cayenne or chili powder
- Salt and pepper to taste
- 2 large eggs
- Cooking spray
Instructions
- Set air fryer to 400 degrees.
- In a shallow plate or large bowl, mix the Rice Chex, Parmesan cheese, paprika, garlic, and cayenne.
- Beat the eggs in another shallow dish or bowl and season with salt and pepper.
- Dip chicken into egg. Coat chicken in the Rice Chex mixture, pressing to make sure each piece is evenly coated.
- Place the chicken into the air fryer basket, working in batches if necessary, and spray lightly with cooking spray.
- Cook for 5 minutes, then flip and cook for another 5 minutes or until golden brown on the outside and cooked through.
- Serve with your favorite dipping sauces.
Notes
Need to reheat these chicken tenders? Pop them back in the air fryer and cook for about 3 minutes at 400 degrees.