Go Back
Print

Garlic Butter Tofu Noodles

These Garlic Butter Tofu Noodles are a Honeygrow-inspired, plant-based noodle bowl made with golden tofu, whole wheat noodles, mushrooms, and snow peas that's ready in about 30 minutes.
Course Main Course
Cuisine American, Asian
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 3
Author Jessica

Ingredients

For the noodles:

  • 6 oz. whole wheat noodles like spaghetti
  • Salted water

For the tofu:

  • 1 - 14 oz. block extra-firm tofu pressed and cubed
  • 1 tbsp. extra virgin olive oil
  • 1/2 tsp. garlic powder
  • Salt and pepper to taste

For the garlic butter sauce:

  • 3 tbsps. butter or vegan butter substitute
  • 6 garlic cloves minced or grated
  • 2 tbsps. low sodium soy sauce or coconut aminos
  • 1 tbsp. honey
  • 1/2 tsp. apple cider vinegar
  • Pepper to taste

For the vegetables:

  • 1 cup snow peas cut in half
  • 1 cup white mushrooms sliced

For serving:

  • Sesame seeds
  • Hot chili crisp
  • Chopped scallions

Instructions

For the noodles:

  • Bring a pot of salted water to a boil. Add the noodles and cook according to package.
  • Reserve 1/4 cup of pasta water, then drain and set aside.

For the tofu:

  • In a mixing bowl, add the cubed tofu and toss with oil, garlic powder, salt, and pepper.
  • Heat a large skillet over medium-high heat. Add the tofu and cook in a single layer about 8-10 minutes. Turn occasionally until golden brown on all sides. Remove from skillet and set aside.

For the garlic butter sauce:

  • Lower the heat to medium. In the same skillet, add the butter and melt. Then, add the garlic and cook about a minute, until fragrant.
  • Stir in soy sauce, honey, apple cider vinegar, and pepper. If needed, add a splash of water if sauce is too thick.
  • Add vegetables to the skillet and toss to coat in the garlic sauce. Cook 2-3 minutes.
  • Add noodles to the skillet and toss to coat in the sauce. Then, gently fold in the tofu and cook 1-2 minutes more.
  • Serve warm topped with sesame seeds, hot chili crisp, and chopped scallions.