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Kindness Bars

Be kind to your body with good-for-you ingredients included in these almond Kindness Bars!
Course Snack
Cook Time 30 minutes
Servings 8
Author Jessica

Ingredients

  • 1 1/2 c. sliced almonds
  • 2 c. unsweetened coconut flakes
  • 1/2 c. brown rice cereal
  • 1 tbsp. flaxseed
  • 1 tsp. ground cinnamon
  • 1 c. organic honey
  • 1 tsp. vanilla extract
  • Pinch of salt

Instructions

  • In a large bowl, combine almonds, coconut, rice cereal, flaxseed, and cinnamon. Set aside.
  • In a saucepan, mix honey, salt and vanilla over medium heat.
  • Continue stirring until mixture reaches 260ยบ on a candy thermometer.
  • Pour the honey mixture over the dry ingredients and stir to coat.
  • Working quickly, transfer mixture onto a lined baking sheet. Spread the mix out evenly.
  • Allow mixture to cool completely, then cut into bars.
  • Wrap bars and store in a sealed container up to 1 week.